Swim Lessons, Session Three, Level 6

Service Description

Exit skill 1: Swim 500 yards continuously using the strokes in the following order: front crawl, 100 yards; back crawl, 100 yards; breaststroke, 50 yards; elementary backstroke, 50 yards; sidestroke 50 yards; butterfly, 50 yards; and choice of stroke, 100 yards. Exit skill 2: Perform the Cooper 12-minute swim test, and compare results with the pre-assessment results.